Caffeine Comparison between Coffee and Tea
Coffee
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Tea
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Caffeine per one cup of coffee:
Filter coffee : 140 mg
Espresso : 20 mg
Brewed : 150 mg
Instant coffee: 120 mg
Decaf brewed : 10 mg
Decaf instant : 7 mg
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Caffeine per one cup of Tea:
White Tea : 22 mg
Black Tea : 65mg
Green Tea : 30 mg
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