Showing posts with label dieting. Show all posts
Showing posts with label dieting. Show all posts
Wednesday, November 8, 2017
Thursday, July 4, 2013
Travel Tips
Sanitizing Wipes:
Keep your personal space free of bacteria. Carry sanitizing wipes.
Airplane trays, steering wheel and arm rest of the rental car, Hotel TV remote, light switches to name a few have been touched by so many people and we do not know how clean they are.
So wipe them with sanitizing wipes before you touch them.
Stomach disorder:
Travelling can cause indigestion, so stay hydrated (liquid helps to move food through the digestive system) and eat enough fiber.
From the breakfast buffet pick up an apple.
Carry high protein, high fiber and low sugar snacks.
Keep your personal space free of bacteria. Carry sanitizing wipes.
Airplane trays, steering wheel and arm rest of the rental car, Hotel TV remote, light switches to name a few have been touched by so many people and we do not know how clean they are.
So wipe them with sanitizing wipes before you touch them.
Stomach disorder:
Travelling can cause indigestion, so stay hydrated (liquid helps to move food through the digestive system) and eat enough fiber.
From the breakfast buffet pick up an apple.
Carry high protein, high fiber and low sugar snacks.
Thursday, May 23, 2013
Sugarless Oatmeal raisin cookies
| Sugarless Oatmeal raisin cookies... | |||||||
Preheat oven to 350. Mix together all ingredients in a
bowl.
Mix really well. Let stand about 5 minutes, until oats become wet. Heap teaspoons with dough and drop dough onto greased or parchment paper lined cookie sheets.
Bake at 350 for 15 to 20 minutes.
Let stand 1 minute on cookie sheet. Remove to wire racks to cool completely. Makes 2-1/2 dozen cookies. | |||||||
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