Wednesday, May 15, 2013

Recipe for Coffee Bananas

4 Small ripe bananas 2 tbsp dark brown sugar
1 tbsp Instant coffee granules or coffee powder 1 1/8 cup strained plain Yogurt
1 tbsp hot water 1 tbsp toasted silvered almonds

  • Peel and slice one banana and mash the remaining three with a fork
  • Dissolve the coffee in the hot water and stir into mashed bananas
  • Spoon a little of the mashed banana mixture into 4 serving dishes & sprinkle with sugar.
  • Top with a spoonful of yogurt, then repeat until all ingredients are finished.
  • Swirl the last layer of yogurt for a marbled effect.
  • Complete it with a few banana slices and silvered almonds.
  • Serve cold.

Calories per portion about 200.
Serves 4.
Cooking time About 2 minutes

You can sprinkle some cinnamon powder also.
For special occasions you can a tsp of brandy or Rum to the bananas (about 50 calories extra)

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